Starting Strength Gym in Boise, ID | Get Strong

Personal Training For Less Than $25/session
Memberships Are Limited - Sign Up Before the Gym is Sold Out
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ABOUT THE STARTING STRENGTH METHOD
Find out more about how to get strong

What Is Starting Strength?
A Whole-Body Strength Training Program
The most effective and efficient strength program in existence, the Starting Strength Method produces the fastest results for those that want to get stronger.

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How Does It Work?
You Lift and You Add Weight Each Session
Come in to the gym and perform three barbell exercises, three times a week, adding a little bit of weight each time. After a few months, you'll become stronger than you've ever been.

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Who Is It For?
Anyone and Everyone
Starting Strength is for anyone and everyone. From those who have never exercised before to regular gym-goers looking to break through plateaus. It is the most effective use of time in the gym.

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What Makes It Different?
Measurable Results
No treadmills, no bosu balls, no yoga mats. No unqualified "trainers" and no waiting in line for equipment. Starting Strength Gyms offer dedicated coaching to ensure everyone makes rapid, sustainable progress.

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RESULTS: TWO MONTHS OF STARTING STRENGTH
Both trainees had never touched a barbell prior to joining Starting Strength

Graham (age 37) gained 13 lbs of muscle in 10 weeks

He's added 135lbs to his deadlift, 100lbs to his squat, 50lbs to his press, and 45lbs to his bench in 10.5 weeks.
Kathy (age 62) took her deadlift from 85lbs to 195lbs

She tracked her progress with DEXA bodyscans. The result? More lean bodymass, less fat, and a lower bodyfat percentage. Read more.
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ADDRESS
13601 W. McMillan Rd, Suite A105, Boise, ID 83713
(208) 219-5015
(call or text)
SIGN UP BEFORE THE GYM IS SOLD OUT
Opening May 24, 2021
SIGN UP

Personal Training For Less Than $25/session

Memberships Are Limited - Sign Up Before the Gym is Sold Out

ABOUT THE STARTING STRENGTH METHOD

Find out more about how to get strong

What Is Starting Strength?

A Whole-Body Strength Training Program

How Does It Work?

You Lift and You Add Weight Each Session

Who Is It For?

Anyone and Everyone

What Makes It Different?

Measurable Results

RESULTS: TWO MONTHS OF STARTING STRENGTH

Both trainees had never touched a barbell prior to joining Starting Strength

Graham (age 37) gained 13 lbs of muscle in 10 weeks

Kathy (age 62) took her deadlift from 85lbs to 195lbs

Click to See More Testimonials --->

SIGN UP BEFORE THE GYM IS SOLD OUT

Opening May 24, 2021