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    • HOME
    • ABOUT 
      • ABOUT STARTING STRENGTH
      • COACHES
      • FACILITY & EQUIPMENT
      • FAQs
      • JOB OPENINGS
      • CONTACT US
    • OPEN HOUSE
    • MEMBERSHIP 
      • PRICING
      • SENIOR STRENGTH
      • FIRST TIMERS
      • ONLINE COACHING
      • STORE
    • SIGN IN
    FREE COACHING SESSION
    • HOME
    • ABOUT 
      • ABOUT STARTING STRENGTH
      • COACHES
      • FACILITY & EQUIPMENT
      • FAQs
      • JOB OPENINGS
      • CONTACT US
    • OPEN HOUSE
    • MEMBERSHIP 
      • PRICING
      • SENIOR STRENGTH
      • FIRST TIMERS
      • ONLINE COACHING
      • STORE
    • SIGN IN
    • …  
      • HOME
      • ABOUT 
        • ABOUT STARTING STRENGTH
        • COACHES
        • FACILITY & EQUIPMENT
        • FAQs
        • JOB OPENINGS
        • CONTACT US
      • OPEN HOUSE
      • MEMBERSHIP 
        • PRICING
        • SENIOR STRENGTH
        • FIRST TIMERS
        • ONLINE COACHING
        • STORE
      • SIGN IN
      FREE COACHING SESSION
      • Day of the Deadlift

        Dia de los Muertos Deadlift Challenge

         

        Join us on Saturday, November 2nd from 10am-2pm to put your deadlift to the test!

        • Open to lifters of all levels
        • Demos, t-shirts giveaways, and prizes
        • Face paint and costumes are welcome!
        Rules: Belts are allowed. No straps. Grip must be outside of your stance. Three attempts per lifter. Lifters "weigh-out" after their third attempt. Each lifter's best successful attempt and body-weight will be used to calculate a Wilks Coefficient - the top three men and the top three women win. No, Mark Rippetoe will not be hosting, nor does he condone the use of face paint.

        REGISTER - $40
      • Not Ready to Train 3x/Week?

        Check out our other coaching options

        Squat Workshop

        $95

        Interested in learning how to squat? Or in cleaning up your current squat form? Book a Squat Workshop and learn why the Starting Strength style squat is the best way to make your whole body strong. Work up to a set of five reps, under the guidance of a coach.

        Book a Squat Workshop

        Coaching 2x/Week

        ~$27 per session, billed at $225 monthly

        This plan is for older trainees that need less training frequency, or for those whose schedules don't allow for an optimal 3x/week training schedule, but still want to get stronger on a two-day program.

        No hidden fees. No contract. Cancel anytime.

        Enroll in 2x/Week Group Training

        Semi-Private Coaching

        $185 per session

        Semi-private coaching is for trainees that need more one-on-one attention or for those that can't train in the gym regularly.

        Semi-Private Coaching subscriptions are also available and include one session per week (a $780 value), for $585 per month.

        Sign Up for Semi-Private Coaching
      • COACHING MEMBERSHIP PLANS INCLUDE:

        Reserved Training Times

        Guaranteed space in the gym at your training time - no waiting for equipment

        Dedicated Coaching

        Real-time feedback on your lifts to ensure safe and effective technique

        Individual Programming

        Each trainee gets individualized programming to maximize progress

        Nutrition Advice

        General nutrition recommendations to help you achieve your goals

        Custom Equipment

        Strength training equipment designed by Mark Rippetoe, creator of Starting Strength

        World-Class Coaches

        The Starting Strength Coach certification is the most advanced in the industry

        Digital Logbook

        Custom app for gym members only - track your progress over time

        Fair Policies

        We don't do what other gyms do - no sales desk, no contracts, no hidden fees

      • Want to Join the Gym and Train on Your Own?

        Key-card access memberships include individual programming from a Coach

        Key-Card Access: Off-Peak Hours

        $95 monthly

        Group intro session included to teach you the lifts and to get you acquainted with the gym. If you want to do Starting Strength, with all of the equipment you need, and programming from a coach, this is the plan for you.

        SIGN UP

        Key-Card Access: Peak Hours and Off-Peak Hours

        $135 monthly

        This plan includes everything that the $95 plan offers, along with the ability to reserve a space in the gym during peak hours (when group training sessions take place). For reference, our group training hours are available, here.

        SIGN UP
      • Want to Learn More About Starting Strength?

        Join us Saturday at 10am for an Info Session

        REGISTER
      • Click to Read Our FAQs --->

      • Schedule a Free Phone Consult with a Strength Coach

        Discuss your training goals with a member of our coaching staff

      CONTACT

      (208) 219-5015

       

      13601 W. McMillan Rd, Suite A105, Boise, ID 83713

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