Schedule Your Free 30-Minute Session
with a Strength Coach
- learn to lift
- meet the coaches
- learn about our programming
Membership Plans
Train 3x, 2x, or 1x per week
Train 3x/week
- Up to 90-Minute sessions, 3x/week
- $24 per session, billed monthly at $315 (normally $405)
- Get stronger or get a refund
- No contracts - no hidden fees - cancel anytime
Train 2x/week
- Up to 90-Minute sessions, 2x/week
- $32 per session, billed monthly at $275
- No contracts - no hidden fees - cancel anytime
Semi-Private Coaching
- One 90-Minute session
- One-on-one coaching with a strength coach
- No contracts - no hidden fees
Training Schedule
Get a guaranteed space in the gym during your selected time-slot
Monday - Wednesday - Friday
Morning
- 6:00am
- 7:30am
- 9:30am
Midday
- 12:00pm
Evening
- 4:15pm
- 5:45pm
Tuesday - Thursday - Saturday*
Morning
- 6:00am
- 7:30am
- 9:30am
Midday
- 12:00pm
Evening
- 4:15pm
- 5:45pm
- 7:15pm
*Saturday
- 8:30am
- 10:00am
- 11:30am
COACHING MEMBERSHIP PLANS INCLUDE:
Reserved Training Times
Guaranteed space in the gym at your training time - no waiting for equipment
Dedicated Coaching
Real-time feedback on your lifts to ensure safe and effective technique
Individual Programming
Each trainee gets individualized programming to maximize progress
Nutrition Advice
General nutrition recommendations to help you achieve your goals
Custom Equipment
Strength training equipment designed by Mark Rippetoe, creator of Starting Strength
World-Class Coaches
The Starting Strength Coach certification is the most advanced in the industry
Digital Logbook
Custom app for gym members only - track your progress over time
Fair Policies
We don't do what other gyms do - no sales desk, no contracts, no hidden fees
Click to Read Our FAQs --->
Have Questions?
Schedule a Free Phone Consult with a Strength Coach
